FitnessAI is a mobile fitness application that uses artificial intelligence to create customized workout routines for users. Launched in 2019, the app leverages data from over 5.9 million workouts and 40,000 users to optimize training plans. FitnessAI aims to provide the guidance of a personal trainer through AI, helping users build muscle, get toned, or lose weight based on their individual goals and fitness levels.

FitnessAI is an iPhone app that uses artificial intelligence to generate personalized workout plans based on 5.9 million logged workouts. It optimizes sets, reps, and weights for each exercise, provides easy workout logging, tracks progress over time, and offers in-app messaging with fitness experts. The app aims to replace personal trainers with data-driven recommendations and accountability features. AI-powered workout generation: Creates personalized workout plans optimized for each user based on data from millions of workouts Simple workout logging: Allows users to easily log sets by tapping buttons and automatically adjusts difficulty for future workouts Progress tracking: Provides insights into training progress over time with clear visualizations and statistics In-app expert support: Offers messaging with fitness experts for advice and accountability Personalized feed: Displays up-to-date workout recommendations and new features in an easy-to-understand format

Gym workout optimization: Helps gym-goers optimize their weightlifting routines for better results Home fitness guidance: Provides structured workout plans for those exercising at home with limited equipment Strength training for beginners: Offers an accessible entry point for newcomers to weightlifting and strength training Personal trainer alternative: Serves as a more affordable option for those seeking guided workouts without hiring a personal trainer

Data-driven workout recommendations based on millions of logged workouts User-friendly interface for easy workout logging and progress tracking More affordable than traditional personal training

Limited to iPhone users only May lack the personal touch and motivation of in-person training Effectiveness depends on user consistency and accurate input

Download and install the FitnessAI app: Download the FitnessAI app from the Apple App Store and install it on your iPhone. Sign up for an account: Open the app and sign up for a FitnessAI account to get started. Set up your profile: Enter your fitness goals, experience level, and other relevant information to help the AI customize your workouts. View your personalized workout plan: Check your personalized feed to see the workout recommendations generated by the AI based on your profile. Start your workout: Begin the recommended workout by following the exercises, sets, reps and weights suggested by the app. Log your workout: As you complete each set, tap the circle buttons in the app to log your progress. Follow rest time recommendations: The app will tell you how long to rest between sets. Follow these recommendations. Complete your workout: Finish all the exercises in your workout for the day. Track your progress: Use the app's tracking features to monitor your progress over time and see how the AI adjusts your workouts. Message for support if needed: If you need advice, use the in-app messaging feature to contact a real person for support.